Journal

person sitting on a double bed with a Putnams wool mattress topper on the bed
Can You Wash A Wool Mattress Topper?
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In our fast-paced world, maintaining high energy levels and metabolic health often feels like a constant uphill battle. We obsess...
Person pressing down a Putnams British Wool Mattress topper demonstrating the comfort and depth of the product
Do Wool Mattress Toppers Keep You Cool at Night?
If you have a high-stress job, you already know how difficult it can be to switch off at the end...
Pregant woman lying in bed suppoprted by the Putnams Back & Bump Pillow with British Wool Filling
Pregnancy and Pelvic Pain at Night: Why Support Placement Matters
If you're waking up multiple times each night with aching hips or sharp pelvic discomfort, you're far from alone. Pelvic girdle...
person lyinmg flat on a bed utilising a Putnams wool bed wedge after a knee operation to support elevating their knee
Post-Surgery Sleep Positioning: Protecting Healing Tissue Overnight
Recovery doesn't stop when you leave the operating theatre. Sleeping after surgery requires careful attention to positioning, your body continues its...
Person sleeping on a double bed using the Putnams pregnancy pillow for comfort
How to Sleep With A Pregnancy Pillow: Positions, Tips & Benefits
Exhaustion is one of the most common complaints during the early and late stages of expecting a baby. Finding a...
Person sleeping on their side on a Putnams memory foam wedge pillow for acid reflux in a large double bed
Do Bed Wedges Work for Acid Reflux? Benefits, Tips & What to Know
Nighttime heartburn and regurgitation can quickly ruin a good night's sleep. If you are waking up feeling exhausted because of...
A person working from home at the kitchen table on a laptop using a Putnams Sitting Wedge
Coccyx Pain When Sitting: Why Pressure Ruins Your Sleep
You finish a long shift at the office or complete a lengthy drive, looking forward to a restful evening. Instead,...
Person sleeping on a Putnams Buckwheat Hulls pillow to combat a stiff neck overnight
Neck Stiffness in the Morning: How Sleep Posture Causes Overnight Pain
You finally drift off after a demanding day, expecting to wake up refreshed and ready to tackle your schedule. Instead,...
Person lying on a double bed elevating their legs and ankles to relieve swelling on a Putnams bed wedge pillow
Ankles and Foot Swelling at Night: Why Elevation Changes Everything
It is incredibly frustrating to finish an active day only to find your shoes feel tight, your legs ache, and...

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