Journal

Person sittoing on a sofa reading supported by a Putnams lumbar support cushion.
Why You Wake Up Stiff After Napping on the Sofa: How Sofa Support Affects Rest
Quick answer: Waking up stiff after napping on the sofa usually comes down to poor support, not bad luck. Sagging...
Person sleeping on a Putnams Travel Butterfly Pillow in a large doublebed
Why Your Body Aches After a Long Flight or Road Trip: Recovering From Travel Stiffness
Quick answer: Body aches after flying or driving happen because sitting still for hours increases spinal disc pressure by 40-90%,...
Bed wedge set up on a large double bed
Rib and Chest Wall Pain When Lying Down: Understanding Costochondritis at Night
Quick answer: Costochondritis causes rib pain at night because lying flat compresses the front of the chest whilst restricting the...
Person sleeping on a Putnams Contour Pillow
Joint Hypermobility and Sleep: Why EDS Bodies Need Different Support
Quick answer: Hypermobile joints lack the collagen strength to stay stable once muscles relax during sleep, leading to overnight joint...
Person lying in bed using the Putnams Heel Lift Leg Pillow to relieve diabetes foot pain
Diabetic Nerve Pain at Night: Why Feet Need Support, Not Pressure, in Bed
Quick answer: Diabetic neuropathy sleep foot pain at night happens because damaged nerve fibres become hypersensitive once sensory distractions disappear...
Person sleeping on a Putnams Pillow to relieve the jaw pain from TMJ
Jaw Pain and Teeth Grinding at Night: How Sleep Position Affects TMJ Discomfort
Quick answer: Morning jaw pain is often caused by sleep bruxism (teeth grinding), nighttime jaw clenching, poor sleep posture, or...
Person pressing down on a Putnams wool duvet
Pressure Sores and Skin Breakdown Overnight: Why Immobility Raises the Risk
Quick answer: Pressure sores overnight develop when sustained body weight compresses tissue over bony areas beyond the skin's capillary filling...
Person waking up in bed and strathing their arms out above their head to get rid of the numbness
Hand and Arm Numbness at Night: Why Nerve Compression Happens During Sleep
Quick answer: Hand and arm numbness at night is usually caused by nerve compression and restricted blood flow during sleep....
Person sleeping on their side using a Putnams knee pillow for support
Knee Pain at Night: Why Sleep Position Strains the Joint
Quick answer: Knee pain at night often worsens because lying still slows synovial fluid circulation, inflammation pools around the joint,...

You may also like

sleep pillows including memory foam, organic buckwheat hulls, graphite latex and more.
Sleep
seat and wedge cushions for pressure relief posture improvement back and coccyx pain
Sitting comfort
Back pain cushion to lean against great for working from home or office lumbar support
Lumbar Support Pillows & Cushions for Back Pain
Natural pillows made with alternatives to foam, including British wool, organic buckwheat hulls, graphite latex, and 100% cotton, ideal for sleep, pregnancy and more
Natural Pillows
legs & feet pillows for pressure sores on heels, ankles, feet & knees. cushions to raise feet to reduce swelling.
Legs & Feet Pillows
Pregnancy Pillows & Cushions Putnams The UK's best pregnancy pillows
Maternity & Pregnancy Pillows