Journal

person in bed putting on grey woollen socks
Why Your Feet Matter More Than You Think at Bedtime
When it comes to a good night’s sleep, most of us think of factors like room temperature, mattress quality, or...
person waking up naturally without an alarm clock with sunlight on their face
The Anti-Alarm Clock Routine: How to Wake Up Without the Jolt
Waking up to the piercing sound of an alarm clock can feel like starting the day with a stress grenade....
Person sleeping on a double bed with a Putnams body pillow
What’s the Best Pillow for You? A No-Nonsense Guide by Sleep Style
Getting a good night's sleep starts with the right support, a pillow tailored to your sleep style. If you've woken...
Person sitting at a desk using a Putnams sitting wedge
The Office Chair Might Be Ruining Your Sleep
Have you been waking up stiff, sore, or unrested lately? You may not realise it, but the culprit could be...
Person sleeping and dreaming of Victorian sleep habits
Sleep Like a Victorian: What the Past Can Teach Us About Rest
The Victorian era marks a meaningful chapter in the history of sleep, defined by routine, simplicity, and a respect for nature’s...
person waking up being well rested in a double bed
The New Luxury? Being Well-Rested
Sleep is having a renaissance. Once dismissed as unproductive downtime, being well-rested is now an indicator of self-respect, balance, and...
Person waking up in a double bed with white bed linen
How to Stop Overheating at Night (Without Gadgets or AC)
Tossing and turning in a pool of sweat? Overheating at night is a surprisingly common frustration, especially for those dealing...
Person sleeping in bed surrounded by Putnams comfort range pillows
The 5 PM to Bed Pipeline: Transform Your Evenings for Deep Sleep
Struggling to transition from work mode to rest mode? You’re not alone. Many of us find it difficult to mentally...
person waking up in bed from a good night's sleep
Can You Really Catch Up on Sleep? The Weekend Lie-In Myth
Picture this: You've had five gruelling workdays, averaging just six hours of sleep a night. The weekend finally arrives, and...

Explore more

You may also like

sleep pillows including memory foam, organic buckwheat hulls, graphite latex and more.
Sleep
seat and wedge cushions for pressure relief posture improvement back and coccyx pain
Sitting comfort
alt="back pain cushion to lean against great for working from home or office lumbar support"
Lumbar Support Pillows & Cushions for Back Pain
Natural pillows made with alternatives to foam, including British wool, organic buckwheat hulls, graphite latex, and 100% cotton, ideal for sleep, pregnancy and more
Natural Pillows
legs & feet pillows for pressure sores on heels, ankles, feet & knees. cushions to raise feet to reduce swelling.
Legs & Feet Pillows
Pregnancy Pillows & Cushions Putnams The UK's best pregnancy pillows
Pregnancy & Maternity Cushions & Pillows