Sleep Apnoea Bed Wedge

Sleep Apnoea Bed Wedge

Gently elevates the torso to keep airways open.

#1 Anti-snore pillow - Good Housekeeping user trial 2025

#1 Anti-snore pillow for back sleepers - The Telegraph 2024

Anti-snore - Best for draining sinuses - The Independent 2024

Regular price £82.81
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  • Handmade in Devon, UK
  • Tree planted for every order £60+
  • Secure payments

You can claim 20% VAT relief if you have a long term illness. Click here for a VAT relief form. Completed forms will be checked and we will contact you via phone to take your order.

Free standard shipping on 24" size. For sizes 36" & upwards large goods shipping applies (£10).

The above applies to UK mainland.

Bank holiday exclusions apply. More info here.

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For use in conjunction with a BIPAP/CPAP mask. Always follow medical advice.

Product features:

  • Bed wedges are recommended by NHS online for sleep Apnoea
  • Rated by The Independent's Indy buy team as "extremely effective at reducing snoring"
  • Made in the UK (Devon)
  • 2 Year Guarantee
  • Comes with a white zipped, washable, poly-cotton cover
  • Spare covers available

Helps heal & comfort:

  • Sleep apnoea (apnea)
  • Snoring reduction
  • Respiratory illness (pneumonia & flu (keeps you propped up at night))

Material:

Standard (original) - soft but supportive foam.

Memory foam - the top 1" is replaced with memory foam for pressure relief.

Graphite latex - the top 1" is replaced with graphite latex (cooler, no FR chemicals, partly plant made, hypoallergenic).

NHS advice: "sleep on your side – try taping a tennis ball to the back of your sleepwear, or buy a special pillow or bed wedge to help keep you on your side"

We also the UK's number one manufacturer of CPAP Pillows. See our range here.

The Adult Bed Wedge is versatile and can be used in three many ways:

  • Place it under your pillow to sleep in a raised comfortable position, ideal for sufferers of hiatus hernia, rhinitis, glaucoma, vertigo and respiratory problems. The Putnams bed wedge helps keep you upright and comfortable at the same time.
  • Use as a back support when sitting up in bed.
  • Place the Bed wedge at the bottom of the bed to raise and support your legs and feet. This provides relief from varicose veins, swollen ankles, phlebitis and oedema.

Size: Width as selected x Length 30" (76cm)  x Height 6" (15.2cm)

NHS: Our bed wedge is 15cm high, which is between 10-20cm high as recommended on the NHS website. Our wedge is also recommended by several NHS trusts.

Please note: Sizes UK double & larger come as two pieces of foam that fit into one fitted cover, side by side. Once in the cover you cannot feel the join. Spare covers available here.

Our bed wedge pillow is not a cure for sleep apnea. While it can help alleviate symptoms, it will not be enough for severe cases. If you suspect you have sleep apnea, it's essential to consult with a healthcare professional for a proper diagnosis and treatment plan.

FAQs

Standard our standard foam is a soft, springy but supportive foam.

The memory foam * option is great for people who are familiar with memory foam and love it. Memory foam has well researched pressure relief benefits however memory foam does have a reputation for being a bit hotter to lie on.

Graphite latex (GL) * is the office favorite. GL is a mix of plant made latex and graphite. In bedding, graphite serves as a fire retardant and temperature regulating material that eliminates the need to use chemicals to protect sleepers. GL is biodegradable at end of life meaning it is kinder to our planet. GL is also anti-bacterial, anti-dust mite, hypoallergenic and cooling to sleep on. This option is however the most expensive but when you spend 1/3 of your life in bed it is worth getting it right.

*The memory foam and graphite latex is only on the top 2.5cm of the wedge.

We get asked this question a lot. We always recommend measuring out the width across your bed with a tape measure to get an idea of how wide your bed wedge will be. Typically if you are sharing a double bed we recommend a 24". If you are sharing anything larger you should be fine with a 36" width.

No. This bed wedge is designed to go on top of your mattress. If you are looking for a wedge to go under your mattress we make a product for that. It tilts your whole mattress. More info here.

This bed wedge has a height of 6" (15cm). We have designed our bed wedge to be high enough for acid reflux prevention whilst also being comfortable to get a good nights sleep.

This design decision has been led by science. A 2015 study in the Journal of allergy and clinical immunology found that 6" elevation reduced reflux in patients.

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