Choosing the Right Pregnancy & Feeding Cushion

12 mai, 2025

Choosing the right pregnancy and feeding cushion is a game-changer for expectant mums and new parents. The right support can ease back pain, encourage better sleep, and make breastfeeding or bottle feeding more comfortable. But with so many pillow shapes, fills, and features on the market, where do you start?

This guide compares the different options from the Putnams range, helping you decide which cushion best fits your stage of pregnancy and your lifestyle.

Whether you’re navigating aches in the later stages of pregnancy, building a sustainable nursery, or planning ahead for those late-night feeds, understanding the differences in pregnancy pillows will set you (and your baby) up for comfort and wellbeing.

Why Invest in a Pregnancy & Feeding Cushion?

Getting rest during pregnancy isn’t always easy.

Hormones, bump size, and joint pain can all disturb your sleep. A well-designed pillow doesn’t just bring comfort; it can directly improve sleep quality and reduce the risk of long-term aches.

When baby arrives, that same cushion can support safe, comfortable feeding, for both of you.

The Putnams Approach

Putnams designs its pillows with science-backed ergonomics, hypoallergenic materials, and a focus on real challenges faced by pregnant women and new parents. Our cushions and pillows are made in the UK, with several sustainable material options to give your child (and the planet) a brighter future.

Types of Putnams Pregnancy & Feeding Cushions

Each Putnams pillow style brings unique benefits at different stages of your motherhood journey. Here’s how they break down:

1. The Extra Long Pregnancy Support Pillow

Person using the Putnams Extra long preganncy pillow whilst lying on a bed

Best for

Second and third trimesters
Side sleepers
Back or hip pain and reduce pregnancy sciatica
Helps relieve symptoms of Symphysis Pubis Dysfunction and Pelvic Girdle Pain (See also - NHS Pelvis Pain In Pregnancy)

Features

Long, body-length design
Hug the pillow between your knees to align hips and relieve pressure
Provides bump, back, and leg support

Sustainability

Options with eco-friendly fillings
Durable cover fabrics that wash well and last

2. Compact Maternity Pillow Back & Bump Pillow with British Organic Wool Filling - Pregnancy Cushion

Best for

Early pregnancy
Travel or smaller beds
Extra back or under-bump support

Features

Smaller and easier to reposition
Ideal for targeted support behind your back, under your bump, or between knees
Stows away easily during the day

3. U-Shaped or Full-Body Maternity Pillow

Best for

All stages of pregnancy
Those needing all-over support
Multiple discomfort points (neck, shoulders, knees)

Features

Wraps around your body for 360° support
Reduces midnight pillow flipping
Can be shaped to accommodate your preferred sleeping position

Cuddle Me Pillow - U-Shaped Pregnancy Pillow - I bought the u shaped pregnancy pillow. A very comfortable and apt size pillow. I have not had my back and sciatic pains since i started using it. I sleep very comfortably.

- Priyal G

4. Nursing & Feeding Pillow - 4-in-1 Pregnancy & Feeding Cushion - British Wool with 100% Cotton Cover

Best for

Breastfeeding
Bottle feeding
Postpartum back pain relief

Features

Firm, supportive feel to elevate baby
Helps prevent back or wrist strain
Removable, washable covers (because spills happen!)

Usage Tip:

A multi-purpose feeding pillow is handy even later, for propping baby up during tummy time, or as a soft seat support when learning to sit.

5. Back & Bump Pillow with British Organic Wool Filling - Pregnancy Cushion

Person using the Putnams back and bump pregnancy pillow

Best for

Targeted lower back or bump support
Sleeping on side or semi-upright
Pregnancy reflux

Features

Compact wedge shape fits discreetly under bump or lower back
Can also elevate your torso to ease heartburn

Benefit:

Many mums find a wedge useful postpartum, too, for extra lumbar support in armchairs or when sitting in bed.

4-in-1 Pregnancy & Feeding Cushion - British Wool with 100% Cotton Cover

This product is perfect for my pregnant daughter. She prefers natural fibres and fabrics, so wanted to buy a pillow without any synthetic stuffing, both for herself and her baby. She sent a message: ‘ I keep meaning to message you both and say thank you so much for my lovely pillow, I've been using it every night and its so comfy! The stuffing is removable so I took out a little which made it the perfect squashyness and I love it ☺️ made a cover for it today, as I don't trust myself with how white the normal cover was and also it'll double up as a breastfeeding pillow etc ☺️‘ - Sally-Ann H

Matching Cushions to Pregnancy Stages

Pregnancy isn’t static. The right pillow for your first trimester might not work for your third. Here’s a quick rundown:

First 1-3months:

Compact pillows or wedges provide gentle support as your body begins to change.

Second 3-6months:

Side sleeping is recommended for better blood flow. Full-body or long maternity pillows relieve pressure on hips and bump.

Third 6-9months:

Maximum support needed! U-shaped pillows reduce tossing and help maintain safe sleep positions as your bump peaks.

Postpartum & Feeding:

A dedicated feeding or nursing cushion relieves back, neck, and wrist strain during countless daily feeds.

Sustainability for Your Child’s Future

When you choose a cushion, you’re making an investment, not just in your own comfort, but also your child’s future. Putnams places sustainability at the heart of their pillow production, with:

Hypoallergenic, eco-friendly fillings and covers
Minimal packaging and UK-based production (lower carbon footprint)
Durability, so fewer pillows end up in landfill

What to Consider Before Choosing Your Cushion

Before you buy, consider:

Sleep habits: Are you a side, back, or front sleeper?
Body aches: Where do you need the most relief?
Nursery space: Bigger pillows offer more support but take up more room.
Budget and longevity: Multi-use pillows cost more upfront but offer value over time.
Care and washing: Removable, washable covers are a must for feeding stages.

Taking Care of Your Pillow

Good maintenance extends your cushion's usefulness. Most quality pillows come with washable covers; always check the label for care instructions. For allergies, look for hypoallergenic or anti-dust mite fabrics.

Making Comfort & Sustainability the Heart of Parenthood

Prioritising comfort and sustainability isn’t just about feeling better during pregnancy or feeding. It sets an example for your child and supports a healthier planet. As you prepare for your baby, choosing the right pillow, from a supportive wedge in the first trimester to a sustainable feeding cushion in the months that follow, is a small step with lasting impact.

If you’re unsure where to start, take note of your sleep habits and main discomfort points, then match them to the features detailed above.

Remember, the right cushion grows with you, easing new aches and adapting as your baby does.